Meditations

Spoken meditations accompanied with music.

Solstice 2011 - Meditation of Acceptance and Ascendancy

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Download Meditation of Acceptance and Ascendancy (mp3, 13.6 MB)

This is a 15 minute meditation that came to me upon waking this morning. The meditation starts after the four-minute mark, to allow time for the listener to relax. The waves I recorded near Puerto Vallarta in 2008. There are third and fourth harmonics of eight Hz (the Schumann resonance) which also yields an 8 Hz binaural beat, so for the full effect please use headphones.

This is the text of the meditation:

Life and Teaching


Love Holds No Grievances


Download Love Holds No Grievances (mp3, 5.2 MB)

This is a text from A Course in Miracles, from the workbook section. It is lesson number 68. The only thing I have changed is that I repeat the first and last sections which allows the listener to more easily follow the instructions for the text. The background note should allow the listener to pull energy up into the base chakra.

Here is the text:

Love holds no grievances.

Shapeshift Quartet - 4 - Eagle Spirit


Download Eagle Spirit (mp3, 13,165 KB).

Become an eagle, and learn something about your spirit.

This 14m2s meditation helps you achieve an altered state where you have an eagle-spirit experience.

Shapeshift Quartet - 3 - Hummingbird Soul


Download Hummingbird Soul (mp3, 13,255 KB).

Become a hummingbird, and learn something about your soul.

This 14m8s meditation helps you achieve an altered state where you have a hummingbird-soul experience.

Shapeshift Quartet - 2 - Jaguar Mind


Download Jaguar Mind (mp3, 13,235 KB).

Become a jaguar, and learn something about your mind.

This 14m5s meditation helps you achieve an altered state where you have a jaguar-mind experience.

Shapeshift Quartet - 1 - Snake Body


Download Snake Body (mp3, 13,235 KB).

Become a snake, and learn something about your body.
This 14m7s meditation helps you achieve an altered state where you have a snake-body experience.

02 - Earth Energy Meditation


Download Earth Energy Meditation (mp3, 13,064 KB).

Helps you learn to raise subtle energy through your entire body. Leads you through the seven tones for the seven major chakras so that you can learn to subconsciously become aware of them.

01 - Water Drop Meditation

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Download Water Drop Meditation (mp3, 12,626 KB)

Relax into becoming a drop of water;
experience the never-ending journey.

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