Download Meditation of Acceptance and Ascendancy (mp3, 13.6 MB)

This is a 15 minute meditation that came to me upon waking this morning. The meditation starts after the four-minute mark, to allow time for the listener to relax. The waves I recorded near Puerto Vallarta in 2008. There are third and fourth harmonics of eight Hz (the Schumann resonance) which also yields an 8 Hz binaural beat, so for the full effect please use headphones.

This is the text of the meditation:

Comments from Marion Woodman on having a more visceral experience of the sentient being known as "Earth."

"Lie flat on the ground and feel the living pulse of the Earth, and know that you are part of it..."

Download AscenDance (mp3, 11.3 MB).

Feel the Earth-Energy rise up through your feet, legs, torso. Feel its living, healing, activating vibrations caress and expand into every part of your being. Feel connected to Mother Earth and Father Sky.

Picture copyright c. 2008 by Suzanne Noël. All rights reserved.

There's not much I can say about this piece except that it works on me more powerfully than any other piece I've written so far. You bounce energy between lower chakras on the low note, and the heart on the high note. You can do it alone or with someone else. That's it.

Download Heart Echo (MP3, 13.1 MB)

Here's what it looks like in Audacity:

Download Goddess Whirled (mp3, 20.6 MB). This is a piece which is like a game, and you can even play it with a friend. It coaxes you into bouncing energy up and down, throughout your body, which eventually lights up and balances all the chakras and the paths between them.

This is the only planet I've been to where you can get arrested, convicted, fined, and imprisoned if you hear a "protected" song and subsequently whistle it in public. In case you're wondering why I don't play any music written after 1923 (except what I've written myself), that's it!

These are pieces with a faster tempo, which may help you stay more alert or have a deeper effect on your body. Try a few to see what works for you!

Crystal Galaxy (from The Door Cracks Open).
Thunder Drums (from Clear Voyage).

This list has pieces which should help you relax and even go to sleep.

1 - View From Above (From The Door Cracks Open).
2 - Heart Journey to the Ancestors (from Pleasure Journeys).
3 - Distant Sun (from Clear Voyage).

Clear Voyage is my fifth album. I'm now using George's precision sine wave generator for the bass and sub-audible notes.